عنوان | مقدار | نیاز روزانه |
---|---|---|
Vitamin B1 | 1.1 mg | * |
Vitamin B2 | 1.4 mg | * |
Vitamin B3 | 16 mg | * |
Vitamin B5 | 6 mg | * |
Vitamin B6 | 1.4 mg | * |
Vitamin B8 | 0.05 mg | * |
Vitamin B9 | 0.2 mg | * |
Vitamin C | 80 mg | * |
Vitamin E | 12 mg | * |
Vitamin D | 0.005 mg | * |
Carotene | 2.4 mg | * |
Iron | 0.56 mg | * |
Zinc | 0.4 mg | * |
Selenium | 0.05 mg | * |
Magnesium | 0.4 mg | * |
Manganese | 0.4 mg | * |
Copper | 0.4 mg | * |
Potassium | 0.04 mg | * |
lodine | 0.05 mg | * |
Molybdenum | 0.05 mg | * |
Chromium | 0.01 mg | * |
Daucus Carots | 330 mg | * |
Beta Vulgaris | 330 mg | * |
Petroselinum Crispum | 330 mg | * |